I am running this 9-week birth preparation programme for expectant parents with the next course starting on Tuesday 10th October (evenings). This will be a small group of 3 couples or 6 people, and I’m offering the course free of charge as part of the final stage of my training as a mindfulness teacher through Oxford Mindfulness Centre. There will be some minor costs for participants purchasing the CD and book that accompany the programme, but I don’t ask for any other contributions apart from the commitment of time to the course and the daily practice between sessions.
Please contact me for all the details on email@example.com
And you can find out more about the programme here.