‘It was the most empowering experience of my life’

Jasper’s birth story – by Kat

Our beautiful boy, Jasper, joined our family last Saturday morning ๐Ÿ™‚ Despite all the medical concerns, he and I are both absolutely fine. He ended up being on the 50th percentile, not the 3rd as had been predicted!! Amazing that they could have got it so wrong really… But we felt well looked after and the mindful hypnobirthing was amazing for helping us prepare for/cope with such a medicalised labour induction.

‘321, relax relax relax’ was great for all the examinations, bursting of waters, and for the painful self-administered injections I’ve had to give myself since for my blood clotting condition. And it was really helpful to stay in the moment between contractions and focus on how short they really are, rather than dreading the next one (as was the case when I had my daughter).

Jasper quite literally flew out after just 4 hours without any pain relief or intervention, and I can honestly say that it was the most empowering experience of my life. All was calm and relaxed until the last 15 minutes when I started to transition, at which point both Christian and I forgot to employ any of the techniques – I ‘went a bit primal’, but even that was quite liberating and helped me to find the strength to get him out (just 2 pushes for the head and 1 for the rest of his body).

Thank you for helping us with this journey. It couldn’t have gone any better given the circumstances, and I’d recommend the course to anyone.